Sacral Chakra Healing in Chandigarh

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Mr. Manav Sachdeva

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Ms. Mukta Rastogi

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Geetu Thakur

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Sacral Chakra Healing

Sacral (Swadhisthana) Chakra Healing Chandigarh

The Sacral Chakra or Svadhishthana Chakra is the second energy center among the 7 vital chakras. This chakra is situated in the lower abdomen, four fingerbreadths below the navel.

The word Svadhishthana is two Sanskrit words - Swa means 'Soul' and Adhisthan which means 'resides / abode'. This chakra is associated with sensuality and creativity and is responsible for your sexual and creative energy.

Emotional Thoughts: Fears of addictions, feel hurt, impotence and betrayal.

Physical Ailments: Sexual, the bladder, reproductive issues, kidney Stones, Kidney dysfunctions, UTI, urinary problems, IBS(irritable bowel syndrome), menstrual troubles, hip, pelvic and lower back pain.

Nutrition: Eat orange foods like carrots, oranges, melons, or mangoes.

Element: The element is water, represents flow and flexibility, swimming or spending time in water, near lakes and oceans is beneficial.

Bija Mantra: Mantra to align your Sacral chakra is 'VAM'. Chant 'VAM' for the Sacral Chakra.

Crystal: Red Carnelian, Citrine to connect deeply with the water, increase confidence, self-worth.

Red Jasper Crystal to heal Sacral (Swadhisthana) Chakra

स्वाधिष्ठान चक्र: स्वाधिष्ठान चक्र का मंत्र है || वं ||(वम)

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