Dr Puran Sharma is the founder of "Reiki Bless You Foundation", a holistic Lifestyle Brand, geared to empower people of various walks of life find their true power and live their lives in abundance of health, wealth, love and happiness..
Through healthy diet and intense workout you will be able to see the change in your overall body weight after some weeks. But have you ever wondered, Which part of your body will lose weight first is a million dollor question?
Losing weight is a tough process where your organs may affect and your body may undergo imbalance. But, when you will start tthe weight loss program in consultation with a dietician or nutritionist thw weight loss or inchloss process will help reducing fat at your waistline or at thigh parts. The fat loss from from waistline and thigh will first makes you improve comfortable body moments, and also will help reduce joint pains while walking. Then afterwards focusing the areas like chest and neck cheeks... one by one gradually come in shape
There are many strategies backed by science that do have an impact on weight gain, weiht loss or weight management.