Sowmya Cotah is a life & wellness coach who is a people person and a keen listener. She has a decade long work experience in the Hospitality industry under her belt. She feels her true calling lies in helping people out
You Live - when you can create a future of your choice - A life of your dreams - Happy, abundant and Healthy. You have the power to transcend your limiting reality, be free from the burdens and limitations and live the life of your dreams.
I am an ICF certified Coach (ACC), facilitator and founder of Being Light - a boutique wellness and coaching service. I struggled for years to find my Ikigai. I spent over 6 years and over 600+ hours in training on this search. Having discovered that my Ikigai is creating impact through deep conversations, I now work with mid career professionals...
Ratandeep has more than 10 years of experience in corporate sector and specialises into Coaching and Training. He is on a mission to empower millions towards positivity with his Niche being into Law of Attraction.
Anjali Nagpal is a business trainer, a life coach and workshop facilitator certified to present Heal Your Life transformational workshop worldwide (based on the philosophy of Louise L Hay) approved by Hay House, US. She also conducts others workshops relating to self healing.
Licensed Heal Your Life Workshop Leader, Teen Empowerment Facilitator and Life Coach, an Angel Therapist, Angel Life Coach and a advanced Numerologist.
Mukta Rastogi is a Life coach, Counsellor, Certified Hypnotherapist, Access Bars Practioner, Certified with Dr Brain Weiss in Past Life Regression, trained in Metaphor Therapy and Angel Card Reader. She is Proactive and dynamic spiritual healer.
Sajid Ahamed is a "Certified trainer of NLP" and Founder of Inner Peace Life Coaching Pvt Ltd, India. He organizes Grinder approved training in India and the Middle East. He is a firm believer in high performance.
As so rightly affirmed by Reiki Grandmaster Dishaa, a young and dynamic lady, an M.B.A turned natural healing expert from Chandigarh (India) for whom life has always been a 'Love for the Moment' which is beautiful yet compassionate...
Dr Puran Sharma is the founder of "Reiki Bless You Foundation", a holistic Lifestyle Brand, geared to empower people of various walks of life find their true power and live their lives in abundance of health, wealth, love and happiness..
Dr Seema Madan is an Internationally Licensed Access Bars Practitioner, SOP Practitioner, TTTE Practitioner, Reiki master and a wellness and life coach...
Life can be messy. It can be tough and frustrating when you feel like you're a million miles away from where you thought you would be. You know you need to make a change. But change can be a real pain ? how do you know if you're making the right decision? There are so many possibilities and it feels overwhelming! How can you know what's the right thing to do? It doesn't help that the voice in your head is also telling you that you're not good enough, not smart enough or not brave enough to make it happen.
You already know that you're capable of so much more! That you are more than capable of being happy and living your dream. That's why you're here reading this now, you're searching for an answer that will help you move away from that anxious feeling in your heart and towards a life that is truly yours.
A life coach is not a psychiatrist. He is someone who will help improve your personal and/or professional life by offering support and encouragement while suggesting new ways to achieve your goals. A life coach is more of a partnership than anything else. It is a support system with one goal in mind: improving your quality of life.
Certified help
A life coach will ideally have a substantial amount of experience and education in his own field, as well as the required coaching certifications. Certification assures that high standards are set while reinforcing professional coaching as a distinct and self-regulating profession.
Whether your coach is degreed, certified or not, be sure that he has a winning track record before pulling out your checkbook.
Professional coaches, through a partnership with the client, are there to help produce positive results, whether in their professional or personal lives. They help people perform better and ultimately improve the quality of their lives.
In most cases, a life coach is required when the person is in a transition phase and needs support for any of the following reasons:
Reassessing life goals and developing action plans
Lack of balance between work and life
Difficulty dealing with stressful situations
Difficulty making life decisions
Prioritizing projects and timelines
Improving relationships
Urgent situations involving high risks or challenges
Identifying core strengths and maximizing their potential
Simplifying life to reduce stress and increase productivity
Help with time management
Lack of control over life
Trained to listen, observe and customize an approach to the client's needs, the coach will work to find solutions and strategies that will help the individual out of the rut they are in.
why it works
Unlike other forms of self-help or therapy, life coaching offers a new look on basic human needs. Partnership, support and know-how are areas that distinguish life coaching from other therapies.