Singing Bowls for Corporate Wellbeing - New York

Ms. Parita Ghorpade


Ms. Parita Ghorpade - Internationally Certified Facilitator Access Bars, Body Process, Energetic Facelift, Right voice for you, Tarot, Crystal dealer, Switchwords, Numerologist, Counsellor...


Ms. Revati Dighe


With 23 plus years of experience in people development ( 7++as a therapist And 16++ in Human Resources),I have been working extensively with family and structure constellations and have seen wondrous changes in the lives of people I have worked with as well my own. I facilitate and focus on family constellations training


Dr. Karuna Kapil


Dr. Karuna Kapil is a dentist turned change facilitator. She is trained in Crystals, Tarot, Angel Healing, Reiki, Numerology, Neuro Linguistic Programming, Breakthrough Coaching, Access Bars®, Access Body Processes...



Swati Handa

As a spiritual coach and Psychic healer she practices Akashic Records Readeing & Healing, Angelic Healing, Numerology, Reiki.

Singing Bowls for Corporate Wellbeing

Singing Bowls for Corporate Wellbeing - New York

Singing Bowls for Corporate Wellbeing

Singing bowls therapy is a powerful tool which helps for enhancing corporate wellbeing, increasing efficiency productivity in the workplace. The vibrations and tones they emit are believed to have a range of benefits, including stress reduction, better creativity, and improved relaxation improved focus, and overall mental and emotional balance.

Here’s how singing bowls can be effectively integrated into a corporate wellbeing program:

1. Stress Reduction

Sound Therapy Sessions: Regular sessions using singing bowls can help employees relax and manage stress. The calming vibrations can reduce anxiety and promote a sense of tranquility.

Guided Meditations: Combine singing bowls with guided meditation to enhance relaxation and mental clarity.

2. Enhanced Focus and Productivity

Mindfulness Practices: Incorporate short sessions of sound therapy into the workday to help employees refocus and reset, which can boost productivity and creativity.

Morning or Afternoon Breaks: Use singing bowls during breaks to help employees decompress and return to work with a clearer mind.

3. Improved Team Dynamics

Group Sessions: Organize group sound therapy sessions to foster a sense of unity and collective relaxation among team members.

Team Building Workshops: Include singing bowls in team-building exercises to promote harmony and cooperation.

4. Emotional Balance and Resilience

Workshops and Training: Offer workshops on using singing bowls for emotional balance, helping employees manage their emotions and build resilience.

One-on-One Sessions: Provide individual sound therapy sessions for employees who may need extra support in managing stress or emotional challenges.

5. Creating a Relaxing Work Environment

Office Decor: Consider placing a singing bowl in a common area for employees to use as needed, creating a space where they can go to unwind.

Background Music: Use singing bowls or their sounds as background music during relaxation periods or in areas designated for rest.

6. Promoting Holistic Wellbeing

Integrated Programs: Combine singing bowls with other wellbeing practices, such as yoga, nutrition workshops, or ergonomic assessments, to create a comprehensive wellness program.

Regular Check-Ins: Monitor the impact of singing bowl sessions on employee wellbeing and make adjustments based on feedback and observed benefits.

To implement singing bowls effectively, you might consider partnering with a professional who specializes in sound therapy or holistic wellness. They can guide the integration of these practices into your corporate environment and ensure that the sessions are conducted in a way that maximizes their benefits.

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