Meditation Classes in Ankara

Sshree Posittive Energy Centre - Anurag Mathhur

First, let me introduce myself. My name is Anurag Mathhur(B.A.M.S.D.N.Y.S) .. My training includes: reiki grand master, crystal master,hypnosis master, vastu consultant, past life therapist, meditation etc. My healing is effective in diseases like Asthma, Allergy, Sinusitis, Arthritis, Blood pressure, Backpain, Cervical spondylitis, cold, diabetes, Gastric Ulcer, Scleroderma, piles, Hepatitis, Migraine, as well as other modalities...

Ms. Dishaa


As so rightly affirmed by Reiki Grandmaster Dishaa, a young and dynamic lady, an M.B.A turned natural healing expert from Chandigarh (Turkey) for whom life has always been a 'Love for the Moment' which is beautiful yet compassionate...


Livin Harmony

Licensed Heal Your Life Workshop Leader, Teen Empowerment Facilitator and Life Coach, an Angel Therapist, Angel Life Coach and a advanced Numerologist.

MEDITATION

Meditation Classes in Ankara

Mediation has many benefits provided it is done with sincerity and faith. Since meditation is a personal experience, the benefits vary from person to person. Practice regularly without losing hope and do not compare your experiences with others.

  • Coping with drug addictions
  • Increasing life expectancy
  • Managing stress
  • Pain management
  • Coping with serious life-threatening ailments of heart and other chronic illnesses, cancer

    • Patients who practice meditation deal better with the treatment while experiencing better quality of life.

  • Infertility
  • Respiratory problems
  • Premenstrual problems
  • Irritable Bowel Syndrome (IBS), ulcers and stomach problems
  • Insomnia
  • Fibromyalgia

    • Transcendental Meditation

    Transcendental consciousness is considered as pure consciousness, self-referral consciousness, which is the source of all creative processes. This meditation usually done for 15 to 20 minutes in the morning and evening, with sitting comfortably with the eyes closed. During this meditation, a person's awareness settles down and he/she experiences an exceptional state of restful alertness.

    Transcendental meditation helps you to develop creative potential while relieving accumulated stress and fatigue by the profound rest attained during the practice. It can improve your dynamism, orderliness, and organizing power, with resultant increase in your effectiveness and success in daily life.

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