Heal your Mind, Body & Soul with Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses essential oils, as the main therapeutic agents, which are said to be highly concentrated substances extracted from flowers, leaves, stalks, fruits and roots, and also distilled from resins. Some people put the oils on their skin when they get a massage or take a bath. These oils are so potent and concentrated that they work on pressure points and rejuvenate.

Lemon, Rosemary, Chamomile, Eucalyptus, Lavender, Cedarwood, Peppermint, Geranium, and Bergamot are a few of the essential oils used regularly in aromatherapy. The oils may activate certain areas of your brain, like your limbic system, which plays a role in your emotions.

• Reduce stress, agitation, depression and anxiety
• Boost feelings of relaxation
• Improve sleep quality
• Helps in long-term health problems like dementia
• Ease certain types of pain, including pain from kidney stones and osteoarthritis of the knee
• Fight bacteria when you put them on your skin
• Ease some of the side effects of cancer treatment, like nausea and pain
• Manage body pain
• Soothe sore joints
• Treat headaches and migraines
• Alleviate side effects of chemotherapy
• Ease discomforts of labor
• Improve digestion
• Boost immunity