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Inner Child Healing in Washington

When traumatic events occur during what is called our formative years (ages 4-7) and especially if these traumatic events reoccur often, a part of our beingness often gets shut down.

We protect ourselves the only way we can, as children, by cellularly encapsulating moments of pain and trauma, and forgetting them consciously.

That aspect of us, the young being who changes at that moment, is called the inner child. Once we've closed down the child within, how do we integrate all aspects of ourselves, including the damaged child we've hidden away, as a happy, balanced adult?

The Importance of Sacred Space:

One of the most important aspects of healing is finding a safe place where one could express and know that whatever was there was alright with God.

Un-God-like feelings only affect our relationship to source if we hold on to them or act them out against others.

Releasing feelings of anger, rage and even hate in a safe environment, is something the Universe supports.

Talk to healing facilitators before giving yourself into their care; make sure they are willing to hear the rage, allow the anger and hate. Be also patient with that inner child aspect of yourself because the inner child will not come back into your awareness until a level of trust with yourself is realized.

If you feel like cursing the universe, or giving up, or loving - God still remains - listening, loving, supporting. God even remains if we turn that rage toward Godsource - if we rage that we weren't saved from the experiences we had to endure.

The point is that releasing those feelings that have been bottled up for so long leaves us free to get to know ourselves again, including the child we once were.

Stop beating yourself up in any way for the past, even the moment just past where you may have behaved in what you feel is a bad way.

Look ever forward, forgiving as God forgives, and moving toward clarity.

On a practical level, you can do things you used to love as a child .... as a way of waking that part of yourself up. But finding a healer can make you feel safe to work with because it's inevitable that feelings and emotions will surface that may be hard to deal h alone.